Evaluate the effectiveness of CBT in the treatment of depression
Depression can be described as a mental disorder in causing low mood and energy levels, associating it with withdrawal from aspects of life. Due to its harming symptoms, treatment is vital; thus, effectiveness of CBT will be assessed against other forms of treatment.
Kovacas & Beck (1978) state sufferers will have a ‘black and white’ mentality, in which a situation will be perceived as either very negative or positive and consider an unfortunate event as an absolute disaster. Consequently, (Beck, 1991) proposed his negative triad, which consists of three types of thinking that will occur automatically, leading to an individual developing a dysfunctional view of themselves: ‘negative view of world’, ‘negative view of the future’; ‘negative view on oneself.’ Beck’s cognitive approach to depression can be supported by research (Krantz & Hammen, 1979) that depressed women made more errors in logic when were asked to interpret written material than non-depressed women; further supported by (Bates, Thompson, & Flanagan, 1999) as participants who were given a negative automatic-thought statements become more depressed. This validates his approach to depression, suggesting positive outcomes of CBT; however, as the research doesn’t establish a causal relationship, this can hinder the validity of the approach and the outcomes of CBT.
Get Help With Your Essay
If you need assistance with writing your essay, our professional essay writing service is here to help!
Essay Writing Service
Beck (1991) utilised this to establish CBT to challenge irrational thoughts from the negative triad. This is mainly achieved by the therapist setting homework to the patients to record experiences, testing the outcomes to challenge the negative beliefs. Callan et al (2012) claims importance of homework as therapists can improve engagement with homework which have associated benefits in the outcomes, showing effectiveness of CBT strategies. Also, outlines the importance of therapist competence in its effectiveness as the homework must be suitable for the individual; in which (Kuyken & Tsivrikos, 2009) concluded as much as 15% of the variance in outcome may be attributable to therapist competence. However, (Simmons, Milnes, & Anderson, 2008) overemphasis on cognition minimises the circumstances of the patient, e.g. poverty or suffering abuse is prevented to change their thoughts due to their environment.
In comparison, antidepressants like SRRI’s tackle biological factors to depression as its reuptake of serotonin in the synapse, resulting in increased serotonin transmission. In turn, challenges outcomes of CBT, (Healy, 2015) high noradrenaline and low serotonin levels in the brain can cause depression. Kirsch et al (2008) reviewed clinical trials of SRRI anti-depressants and placebos, concluding improvement in severe cases. However, unlike antidepressants, CBT is not always suitable for severe depression (Elkin et al., 1989) where dysfunctional beliefs that are resistant to change patients, thus antidepressants are more suitable in such situations. Nevertheless, (Babyak et al., 2000) study with diagnosed major depressive disorder patients, found that those assigned in the exercise group recorded significantly lower relapse rates than those in the medication group, especially those who had continued afterwards. Similarly, (Shapiro et al., 1994) found that both CBT and PIT were both equally effective in reducing the severity of depression; however, after 12 months, those treated with either PIT or CBT showed tendency for symptoms to recur, thus limits the long-term effectiveness of CBT. Moreover, (March et al., 2007) compared the effects of both CBT, SRRI, and a combination of the two in 327 suicidal adolescents found 86% of the patients who had the combination of the two vastly improved and later analysis showed that CBT had significantly reduced suicidal thoughts; shows that CBT is most effective when combined with drug therapy.
In conclusion, it can be argued that CBT is significantly effective in the treatment of depression due to its strong valid cognitive foundations proposed by Beck (1991) and the empirical research to support it. Also, strategies used in the CBT is considered effective for patients due to the strategies involved in CBT to work to change irrational thoughts to rational ones. However, as circumstances are ignored it can demotivate people to change and hinders the outcomes of CBT. However, CBT is most effective when combined with drug therapy as drugs will balance neurotransmitters and CBT works on the mental processes. Overall, the positive outcomes of CBT show the reason for being the first choice for treatment in public health services.
References
Babyak, M., Blumenthal, J. A., Herman, S., Khatri, P., Doraiswamy, M., Moore, K., … Krishnan, K. R. (2000). Exercise treatment for major depression: maintenance of therapeutic benefit at 10 months. Psychosomatic Medicine, 62(5), 633–638. https://doi.org/10.1097/00006842-200009000-00006
Bates, G. W., Thompson, J. C., & Flanagan, C. (1999). The Effectiveness of Individual Versus Group Induction of Depressed Mood. The Journal of Psychology, 133(3), 245–252. https://doi.org/10.1080/00223989909599737
Beck, A. T. (1991). Cognitive therapy and the emotional disorders. London: Penguin.
Callan, J. A., Dunbar-Jacob, J., Sereika, S. M., Stone, C., Fasiczka, A., Jarrett, R. B., & Thase, M. E. (2012). Barriers to Cognitive Behavioral Therapy Homework Completion Scale–Depression Version: Development and Psychometric Evaluation. International Journal of Cognitive Therapy, 5(2), 219–235. https://doi.org/10.1521/ijct.2012.5.2.219
Elkin, I., Shea, M. T., Watkins, J. T., Imber, S. D., Sotsky, S. M., Collins, J. F., … Docherty, J. P. (1989). National Institute of Mental Health Treatment of Depression Collaborative Research Program. General effectiveness of treatments. Archives of General Psychiatry, 46(11), 971–982; discussion 983. https://doi.org/10.1001/archpsyc.1989.01810110013002
Eysenck, M. W., & Keane, M. T. (2015). Cognitive psychology : a student’s handbook. Abingdon, Oxon: Psychology Press.
Healy, D. (2015). Serotonin and depression. BMJ, 350(apr21 7), h1771–h1771. https://doi.org/10.1136/bmj.h1771
Khalsa, S.-R., McCarthy, K. S., Sharpless, B. A., Barrett, M. S., & Barber, J. P. (2011). Beliefs about the causes of depression and treatment preferences. Journal of Clinical Psychology, 67(6), 539–549. https://doi.org/10.1002/jclp.20785
Kirsch, I., Deacon, B. J., Huedo-Medina, T. B., Scoboria, A., Moore, T. J., & Johnson, B. T. (2008). Initial Severity and Antidepressant Benefits: A Meta-Analysis of Data Submitted to the Food and Drug Administration. PLoS Medicine, 5(2), e45. https://doi.org/10.1371/journal.pmed.0050045
Kovacas, M., & Beck, A. (1978). Maladaptive cognitive structures in depression. American Journal of Psychiatry, 135(5), 525–533. https://doi.org/10.1176/ajp.135.5.525
Krantz, S., & Hammen, C. L. (1979). Assessment of cognitive bias in depression. Journal of Abnormal Psychology, 88(6), 611–619. https://doi.org/10.1037//0021-843x.88.6.611
Kuyken, W., & Tsivrikos, D. (2009). Therapist Competence, Comorbidity and Cognitive-Behavioral Therapy for Depression. Psychotherapy and Psychosomatics, 78(1), 42–48. https://doi.org/10.1159/000172619
March, J., Silva, S., Vitiello, B., Petrycki, S., Wells, K., Fairbank, J., … Curry, J. (2007). The Treatment for Adolescents With Depression Study (TADS). Archives of General Psychiatry, 64(10), 1132. https://doi.org/10.1001/archpsyc.64.10.1132
Shapiro, D. A., Barkham, M., Rees, A., Hardy, G. E., Reynolds, S., & Startup, M. (1994). Effects of treatment duration and severity of depression on the effectiveness of cognitive-behavioral and psychodynamic-interpersonal psychotherapy. Journal of Consulting and Clinical Psychology, 62(3), 522–534. https://doi.org/10.1037/0022-006x.62.3.522
Simmons, A. M., Milnes, S. M., & Anderson, D. A. (2008). Factors Influencing the Utilization of Empirically Supported Treatments for Eating Disorders. Eating Disorders, 16(4), 342–354. https://doi.org/10.1080/10640260802116017
We provide professional writing services to help you score straight A’s by submitting custom written assignments that mirror your guidelines.
Get result-oriented writing and never worry about grades anymore. We follow the highest quality standards to make sure that you get perfect assignments.
Our writers have experience in dealing with papers of every educational level. You can surely rely on the expertise of our qualified professionals.
Your deadline is our threshold for success and we take it very seriously. We make sure you receive your papers before your predefined time.
Someone from our customer support team is always here to respond to your questions. So, hit us up if you have got any ambiguity or concern.
Sit back and relax while we help you out with writing your papers. We have an ultimate policy for keeping your personal and order-related details a secret.
We assure you that your document will be thoroughly checked for plagiarism and grammatical errors as we use highly authentic and licit sources.
Still reluctant about placing an order? Our 100% Moneyback Guarantee backs you up on rare occasions where you aren’t satisfied with the writing.
You don’t have to wait for an update for hours; you can track the progress of your order any time you want. We share the status after each step.
Although you can leverage our expertise for any writing task, we have a knack for creating flawless papers for the following document types.
Although you can leverage our expertise for any writing task, we have a knack for creating flawless papers for the following document types.
From brainstorming your paper's outline to perfecting its grammar, we perform every step carefully to make your paper worthy of A grade.
Hire your preferred writer anytime. Simply specify if you want your preferred expert to write your paper and we’ll make that happen.
Get an elaborate and authentic grammar check report with your work to have the grammar goodness sealed in your document.
You can purchase this feature if you want our writers to sum up your paper in the form of a concise and well-articulated summary.
You don’t have to worry about plagiarism anymore. Get a plagiarism report to certify the uniqueness of your work.
Join us for the best experience while seeking writing assistance in your college life. A good grade is all you need to boost up your academic excellence and we are all about it.
We create perfect papers according to the guidelines.
We seamlessly edit out errors from your papers.
We thoroughly read your final draft to identify errors.
Work with ultimate peace of mind because we ensure that your academic work is our responsibility and your grades are a top concern for us!
Dedication. Quality. Commitment. Punctuality
Here is what we have achieved so far. These numbers are evidence that we go the extra mile to make your college journey successful.
We have the most intuitive and minimalistic process so that you can easily place an order. Just follow a few steps to unlock success.
We understand your guidelines first before delivering any writing service. You can discuss your writing needs and we will have them evaluated by our dedicated team.
We write your papers in a standardized way. We complete your work in such a way that it turns out to be a perfect description of your guidelines.
We promise you excellent grades and academic excellence that you always longed for. Our writers stay in touch with you via email.