Discussion: Brian and Weight Gain

Athlete:                 Brian, 18 yr old Freshman

Sport:                    Division I Football

Position:                Linebacker

Height:                  6’ 2.75”

Weight:                 211.0 pounds

Goal: Brian desires impressiveness establish.  Although, Brian was an uncollected eminent initiate football player, his coaches too nonproduction him to establish impressiveness in enjoin to at-last surpass at the linebacker collocation in Division I Football.

After an duty of Brian's daily eating morality, he is consuming honorable ample calories to retain his prevalent impressiveness. Although his protein intake is very eminent, his daily carbohydrate and fat intake are low. Brian does not eat breakfast. He usually eats Lunch, Dinner, and a snack after in the evening. Brian has too formal the following:

“Carbs constitute you fat……you want protein to construct muscle."

What would acceleration Brian delay his motive of impressiveness establish?

300 Words 

APA format (2 sources)

Due Wednesday February 6, 2019